Empowering women to heal and step into their PASSION, PURPOSE and JOY!
Are you in a challenging season of life?
Are you struggling?
Do you feel stuck?
Do you wonder why you can’t just heal and move forward?
It’s time to live the life you deserve NOW!!
Hi, I’m Caroline,
a certified life coach and trauma-informed narcissist abuse recovery coach. I help women navigate difficult seasons and overcome feelings of being broken, overwhelmed and stuck after divorce, toxic narcissistic relationships, trauma and solo parenting.
Using a heart-based practice, I help you heal and embrace the power of your inner bad-ass so you can step into your passion, purpose and joy!
As a Certified Adult Chair® Coach,
I guide you using a proven method of healing called The Adult Chair.
The Adult Chair is a manual for your life. It’s a tool that helps you feel empowered, confident and equipped with a clear roadmap to your healthiest, most authentic self.
Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness and respond to life in a healthy way.
As a Certified and Accredited Narcissistic Trauma Informed Coach™,
my passion and purpose is to help other women impacted by narcissistic abuse heal and thrive. It can happen to anyone. Narcissistic abuse can be devastating, resulting in trauma and adversely affecting entire families. Time alone does not heal these wounds. Truly understanding the science & facts of narcissistic abuse is the beginning. And then utilizing both somatic and cognitive modalities can help you heal at an accelerated rate. I’ve been there too so I absolutely understand.
You are not alone. Together, let’s get intentional with your healing!
Single Coaching Session
One-hour Zoom video session
The Healing Toolbox
Six coaching sessions over Zoom video
Every session will be tailored to help you meet your individual goals!
“Caroline creates a safe space to be real and honest. She is so encouraging! I feel nourished after each session. I am more grounded than ever and reaching goals I never thought I could. I am experiencing real joy again and that is invaluable.”
-Katie O.
“I was stuck in a toxic marriage and felt very alone. Caroline understood what I was experiencing, and I felt really heard for the first time. Learning about trauma bonds and the many ways I have been affected by narcissist abuse has been eye-opening for me. I am so thankful to finally begin healing and moving forward.”
-Linda B
“It feels like I spent a lifetime putting everyone else first. I didn’t even know who I was anymore. Caroline has guided me to connect with parts of me that I didn’t even know were there. For the first time, I understand what true self-care means.”
-Brooke B.
I would love to meet you!
Let’s do a free 20-minute coaching consultation to see if this is the right fit for you.